video link sent from brian (found it in rock and ice):
i tried it and it HURTS
posting it here so i dont forget the link...
but i hope it helps(:
icing fingers a daily albeit painful ritual now.. i shall lessen pain by increasing water temperature since as gathered from feedback, it doesnt need to be ICE cold -_- (so misleading: "icing"; cheat my fingers and cause me alot of pain XP <- my face, while icing)
wonderful feeling right after icing cause finger's tender and can bend all the way and such... finger feels alright throughout the day and all that... but as soon as i got on the wall it came back like a shock; pain immediately (on 1st route)... so taped up for CA on Thu night, and surething zero finger pain while climbing, but the AFTER was hahaha XP back. and 2 days later, middle fingers still can't bend all the way down.. haiz
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